Plunging into Wellness: Discovering the Globe of Ice Baths, Cold Plunge Tubs, Portable Options, and the Advantages of Cold Treatment
Over the last few years, there has been a rise in interest in cool plunge treatment, with lots of people incorporating it right into their wellness routines. Additionally referred to as ice baths or cold water immersion, this method entails revealing the body to chilly temperature levels for a short period. While it might appear comp